Challenge at the Eden Prairie Community Center already has begun, but that doesn’t mean people can’t still sign up, said Megan Munoz, the center’s fitness lead. The 30-Day Challenge has an Olympic ...

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Can a Lego car roll downhill forever? Watch as we embark on an incredible challenge to make Lego cars roll indefinitely on a treadmill with an incline! Using various methods to adjust tire friction, ...

In this article, I’ll share a balanced 30-day kettlebell swing challenge that’ll help you progressively overload your muscles, ensuring consistent strength gains and fat loss results. Before we get ...

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