Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and more! Grab the hottest deals now!

Under the Labour Party government a huge car tax hike is set to be rolled out in just weeks as drivers, motorists and road ...

Quentin Tarantino is making equal space for being a dad and an iconic movie director, he told an audience at the Sundance ...

WHEN the new year begins, many Filipinos set health and fitness goals, but hitting the gym can feel intimidating. Snap Fitness Philippines aims to change that with the reopening of its Cubao Spark ...

Discover how Jennifer Garner stays fit, embraces her natural beauty, and prioritizes self-care. From her love of salads and ...

A Ghanaian actor, Kwadwo Nkansah, popularly known as Lil Win, has spread love to some kids, presenting them with gifts that ...

With some help from Oscar winner Barry Jenkins, the online comedian has become a full-fledged multihyphenate in record time.

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

The Australian Open is over for the locals. Some Australians impressed and others didn't live up to expectations. Here's how ...

Join Adriana Pérez on her journey to a fit and fabulous lifestyle! From heating up the beach in her swimsuit to crushing it ...