PANO - The third Vietnam - Canada Defense Policy Dialogue took place on February 20 in Hanoi under the co-chair of Vietnamese ...

In partnership with the Colorado Energy Office, the community is invited to join together for an informational meeting on ...

Being on one's feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

​February is Heart Health Month, a time to reflect on the habits that contribute to a strong and healthy heart. For seniors, ...

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

Personal trainers and experts now warn us that one popular exercise might be too risky for retirees over 60. Here we’ll ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

However, science has identified a type of exercise that can be surprisingly effective and requires only 10 minutes a day: high-intensity interval training (HIIT). This approach is not only time ...

New Hampshire authorities are investigating after a chair fell 20 feet from a ski lift, injuring one person, according to the State Fire Marshal’s office. The New Hampshire Division of Fire ...

Another 17 per cent want to fit micro workout classes into their busy schedule, which typically lasts 20 minutes or less. While 16 per cent are considering combining ... giving them the chance to test ...

BARTLETT, N.H. — A ski lift at a popular resort in New Hampshire remained closed Monday after a chair detached over the weekend, sending a man plummeting 20 feet to the ground below, officials ...