Another Family Day long weekend has come and gone (RIP!), but Canadians can still shop dozens of extended Family Day deals on ...

Why? "Indoor step workouts offer a low impact but highly effective way to get your heart rate up, build endurance, and improve coordination," notes personal trainer Edwina Jenner. "They can provide an ...

Isabelle Mathers is not just a fitness icon, she's a style queen! Her latest collection with CSB is a must-have for all ...

Tales | The prospects lack much pro experience but do have some skills that could get them to the majors soon.

Chevy Chase, Tina Fey, Kate McKinnon, Chris Rock and others reflect on the TV-making gifts of "Saturday Night Live" creator ...

With a strong mind and a strong heart, the ‘Paradise’ star exclusively tells Parade you must listen to what’s stirring ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal ...

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

Beats today announces Powerbeats Pro 2, its most advanced product ever, built for ultimate athletic performance with powerful ...

Shop the best early Presidents' Day deals on clothing, shoes, handbags, jewelry, and home decor at the Nordstrom Winter Sale, ...

Wales Under-20s: Scott Delnevo; Aidan Boshoff, Osian Roberts, Steffan Emanuel, Tom Bowen; Harri Wilde, Logan Franklin;Louie ...