Fact checked by Nick Blackmer According to a recent study, people who took fish oil supplements, also called omega-3, showed ...
Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.
Overall, we highly recommend Nordic Naturals Ultimate Omega, Lemon Flavor for anyone looking to improve their memory and overall cognitive function with the help of fish oil supplements.
"More and more evidence is accumulating that the much-hoped for benefits of fish oil supplements for heart disease and other vascular problems are not real. This study clearly shows that these ...
Interest in fish oil stems from the discovery ... reviewing the evidence that omega-3 supplements did nothing to cut the risk of heart problems. But two years later the institute slightly modified ...