Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Researchers have found a supplement can knock months off the speed the body ages - and more with two other activities ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Since, I’m all about finding ways to make my body feel better (especially after returning to running post knee surgery) I’ve ...

Cleveland Clinic’s Love Your Heart survey found that 74% of Americans believe stress can negatively impact heart health.

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

The Cholesterol Control Supplements Market is poised for substantial growth, with an estimated value of USD 1,021.01 million ...

the two main types of omega-3 fatty acids. Second, the source of the fish oil should be considered. Some supplements are made from fish that are high in mercury or other contaminants, so it’s ...

According to the GP, “Supplements ... oil, vitamin B6 to regulate hormone activity and vitamin C, selenium and zinc to encourage collagen production for healthy hair, skin and nails. Take two ...