Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going ...

"The first thing a woman can do to raise a smart child is to breastfeed," says geneticist Ricki Lewis, author of The Forever ...

XO Fitness & Wellness is set to launch its first U.S. location in the Dayton area. Owner Jimmy Taylor, who started the business with two locations in Australia in 2016, said he plans to open XO ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the ...

The 5000HS, which stands for 'Heritage Series', is designed to emulate the first G-Shock’s iconic design. It’s certainly ...

HOUSTON, TEXAS, January 19 — After running an American Record 66:25 in her debut last year here in Houston, Weini Kelati is now 2-for-2 in her half-marathon career as she lowered her national record ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

In the wake of England's humiliating 16-0 Women's Ashes loss to Australia, Charlotte Edwards has offered assistance to the ECB's investigation. In a media ...

“Any obesity is a big risk for high blood pressure but, again, abdominal fat is an especially big contributor,” says Chiesa. ...

The Phillies need to squeeze as much as they can from their aging star players. This whole thing will be a balancing act for ...