Welcome to our live coverage of the rematch between Artur Beterbiev and Dmitry Bivol as they meet again for the undispuited ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

In a nutshell Even minimal physical activity (as little as 5 minutes daily or 35 minutes weekly) was associated with a 41% ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

Our home editor put the Dyson Car+Boat, the brand’s new handheld vacuum that boasts strong suction power and an impressive ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

A super easy exercise: Scatter a deck of cards on a table and then lift them individually using only your thumb and ...

“When you lift weights, your body uses glycogen as fuel. Having a full supply of glycogen allows you to lift heavier weights ...

Tracy Cortez responds defiantly to online body-shaming trolls, sharing a post-workout video emphasizing the benefits of her ...

Luis Rengifo underwent surgery on his wrist in August, but he was able to start offseason workouts in December and join the Angels for spring training.

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...