The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log your data and offer performance analyses and ...

Instead, dance to the mantra sung by legendary coach Joe Friel in his acclaimed The Triathlete’s Training Bible. Namely do the ‘least amount’, plan ‘continual improvement’ and be ‘specific’ to build ...

Dipping a toe into the world of swim-bike-run at a local pool-based super sprint ... training for a longer distance race. But the increase in training volume doesn’t have to be as drastic as you might ...

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High-intensity resistance training increases arterial stiffness. However, the effect of moderate-intensity resistance training on arterial stiffness is unknown. Objective: To determine whether 12 ...

The event featured multiple race formats, including the Super Sprint ... 100 meters running, 12 kilometers cycling, followed by 2.5 kilometers running. Qatar Cycling and Triathlon Federation ...

4 Games: BKN, CHI, DEN, HOU, LAC, LAL, MIA, MIL, MIN, OKC, PHI, POR, SAS, WAS 3 Games: ATL, BOS, CLE, DAL, DET, HSW, IND, MEM, NOR, NYK, ORL, PHO, SAC, TOR 2 Games ...