Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

ASUS phones have always piqued my interest partly because I'm a fan of ASUS products, but this would be my first time testing ...

Chic-fil-A was dethroned as America's favorite fast food chain. Learn which restaurants took its place, and where to find ...

The Department of Food Science and the Center for Human Nutrition at the U of A are recruiting adults aged 23 to 65 to participate in a nutrition study on time-restricted eating.

Sunday is another ‘day off’ so-to-speak, but then we get to our next set of Alert Days next week with our winter storm potential next Monday and Tuesday. The current money is on a snow-to-rain event, ...

BMW has taken its first win in the Bathurst 12 Hour race under the GT3 format and backed it up with a second place. Kelvin ...