At the game with her granddaughters and great-grandson, Brown got to meet several of the Eagles' players and head coach Nick ...

Chiefs fan and retired surgeon Howard Linville shares his Super Bowl 59 predictions and his tips for living a long, happy ...

To achieve healthy skin, it’s important to adopt a well-rounded approach that combines good habits, mindful living, and the right skincare and treatment. Today, beauty is more than just what you ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

As practitioners, our focus is twofold - preserving the health of the healthy and restoring balance to those affected by illness. While adopting a healthy lifestyle is crucial for managing chronic ...

Striving for a longer, healthier life has become one of humanity’s most ambitious pursuits over the past century. Fortunately ...

Whether it’s improving your health, achieving professional success, or cultivating deeper relationships, starting the year right is essential. In this article, we will explore 10 life-changing tips to ...

Lifestyle changes, including a balanced diet, regular physical activity, avoiding tobacco and alcohol, and maintaining a ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

He also said the smartphone has been one of the most significant inventions in his lifetime — plus shared his tips for living a long and healthy life. John Fife, who lives in Clevedon ...