This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

If you’re getting ready for a Disney World Spring Break Trip, get ready for a bunch of things to know before you go! From ...

It looked and suddenly felt like a very bad place to be. The ocean swells made the ship’s stern lift high into the air five ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Follow for all live score updates and highlights from the second ODI between India and England, being held in Cuttack on ...

BRADFORD City continue to head the right way after an elusive win against Harrogate. Valley Parade verdict as another hoodoo is put to bed.