When you think of tropical flavors, what comes to mind? Perhaps the juicy sweetness of ripe papaya or the tangy zing o ...

Here is a delicious smoothie recipe that adds more to it with yogurt, cinnamon and pumpkin seeds! Add yogurt, lime juice and cinnamon powder in blender and blend it well. 2. Add rest of the ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Whether you’re craving something fruity, creamy, or green, these five smoothie recipes can keep your energy steady and your glucose levels balanced — great for almost any time of day!

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...