Sore ankles squatting? Margot Robbie’s trainer says this simple hack can help
Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro ...
Margot Robbie’s PT exposes squat myth as the reason so many people struggle to build glute strength
You’re probably worried you’ll injure your knees, but Margot Robbie’s PT David Higgins says this is a common misconception.
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Margot Robbie's Secret to Staying Fit
This machine, a hallmark of the Pilates method, offers resistance and assistance during exercises, allowing for a more complete and personalized workout. A Balanced Approach Margot Robbie admits ...
The Mind-Body Benefits Of Reformer Pilates
It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...