It's no surprise that the best types of foods you can eat — and eat a lot of — are fruits and vegetables. But "eating a lot" doesn't mean binging on a ton of one particular food in a day.

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges ... practical to travel with lots of fresh foods, so try to focus on ...

People with BED may eat a lot of food in a short amount of time, even if they aren’t hungry. Emotional stress can often play a key role and might trigger a period of binge eating. A person might ...

When researchers treated mice with antibiotics resulting in gut microbiota depletion, the animals’ eating habits changed and they overconsumed several palatable foods. 4 “We've learned a lot from ...

It should include nutritious foods that provide all the necessary ... which also emphasizes eating lots of fat and protein. You will lose weight, but your kidneys and liver will fight to overcome ...

If he ate six huge pancakes, a one-pound sausage patty and four eggs in under 30 minutes, professional eater Randy Santel ...