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来自MSN
4 天
ASMR Can Reduce Stress and Anxiety—But Is It Appropriate for Children?
Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?
来自MSN
1 天
ASMR Soap: The Perfect Stress-Relief Solution
Relax and unwind with ASMR soap lathering. The gentle foam and soft sounds provide a soothing sensory experience that helps ...
Stylist
3 年
5 effective ways to use ASMR to help you ease anxiety and relax
New research from Northumbria University has found that ASMR can help ease anxiety. An expert explains how to use the tingling audible triggers effectively to help you relax. For those people ...
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