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This uniquely customizable planner was made with you especially in mind. No matter what habit(s) you want to focus on for the next 21 days, you can tailor each page to suit your individual needs.

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The Good Vibes Only culture may have started with good intentions, but for some, it has spiraled into a negative experience. The good vibes trend does not take into consideration that some of us need ...

It is important to reflect on that which brings joy into your life, and vocalize the ways in which you are blessed. Gratitude brings peace of mind and happiness into your life. If you never ...

Regardless of why you are meal prepping, we have a feeling that you’re looking to save time in your busy life by creating meals ahead of time. We can relate — there is nothing easier than being able ...

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. Click here for the disclosure statement. With so many ...

With more people working from home than ever, virtual Zoom conference calls have become a routine part of the daily work schedule. For many companies, the shift to working remotely has been a ...

In a Personality and Social Psychology Bulletin from 2010, it was noted that people reported higher rates of anxiety and depression, as well as cortisol levels, when they felt that their house was ...

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Now that nearly 1 in 2 Americans are working remotely as of 2022, and opportunities for remote work have increased drastically since the onset of Covid, more and more remote workers have embraced a ...

Shopping ethically is altruistic: it can benefit everyone from the producer of ingredients, to factory workers and transporters, and any ecosystems that may be affected by the products. For example, ...