The key to a good sex life, plus proper bowel and bladder function, is a healthy pelvic floor. Here’s how to keep this essential part of your body strong… It’s probably not something you ...

The key to a good sex life, plus proper bowel and bladder function, is a healthy pelvic floor. Here’s how to keep this essential part of your body strong… It’s probably not something you ...

"They also help control the functions of the bowel, bladder and sexual activity." Weak pelvic floor muscles can lead to incontinence, something which 14 million Brits suffer from. Plus ...

A pelvic organ prolapse can happen to any one of the organs in your pelvic floor. Your doctor may use different names for different types of prolapse. We have listed them here so if you hear them at ...

Your pelvic health is more important than you may think. Everyone has a pelvic floor ( yes, even men!), and it can be affected by a variety of factors like age, activity level, nutrition, prior ...

Ask you to keep a bladder or voiding diary, where you record what you drink ... Your urogynecologist will work with you to determine the best approach to relieve your symptoms. A pelvic floor physical ...