Fitness guru Renata Pereira revealed why she chooses the gym as a first date venue – and her reasoning may surprise you. Her ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

'It’s pretty much putting your gains in a hyper accelerator,' Hadzovic said of the new tempo. 'So many people, you see them in the gym [going] fast up, fast down, and the entire set maybe lasts for 15 ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...

We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...

A man's reckless stunt of performing pull-ups on live electric wires, shared by @FitnessHaven on Instagram, has gone viral, gaining over 2.3 million views. The act has sparked both amazement and ...

One woman, however, wasn't having any of it when a married man at her gym tried to slyly ask her out. She quickly reminded ...