Pounds of fresh-milled whole-grain flour sit in bags and trash cans repurposed into storage bins, awaiting their next life phase: dough for the bakery’s insanely popular sourdough breads and ...
Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...