these foods contain wheat, which can increase the risk of wheat allergy. It is advisable to consult a dietician for personalised dietary advice if you have a wheat allergy.

Food allergies affect 1.5 per cent of the population. Wheat allergies affect less than one per cent. Food allergies are often difficult to identify because our reactions can be delayed from ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats, and gluten ...