Because anxiety intersects with so many other aspects of mental health, like depression and substance abuse, Rosmarin says, ...
If your partner seems tense, it may be because that's how they physically feel. "A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be ...
A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...
anxiety disorders like panic disorder or generalized anxiety disorder can create false alarms. A person with an anxiety disorder, for example, might worry about their car even when there is no ...
Anxiety disorders are prevalent across all socioeconomic ... as well as economic limitations, generally discourage people from seeking appropriate medical or psychological help.
That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...
Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...
I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% of American adults seek out help for anxiety. There are various ...
Opinions expressed by Forbes Contributors are their own. Liz Kislik covers leadership, team dynamics and success at work. But even if anxiety gives you lots of negative messages about yourself and ...