By the 2000s, modern trends like workplace wellness programs became more commonplace, fitness and spa industries boomed, and celebrity wellness and self-help experts took over the rapidly ...

Wellness is more than just physical. Here are ways to bring wellness programs to your office. Holistic workplace wellness ...

Well-being has evolved from a perk to a core business strategy. These 5 under-the-radar trends are set to reshape the workforce in 2025.

Comprehensive wellness programs, encompassing nutrition education ... these programs create a more equitable and supportive workplace environment for all. Employers can consider partnerships ...

An app shouldn’t be the primary means of addressing mental health at work — but it can help as part of a larger strategy.

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their daily routine, according to a report by McKinsey . Your complimentary guest ...

Workplace financial wellness programs are designed to provide information and resources that help employees maximize benefits and improve their finances. Programs may include virtual training ...

Bucknell Recreation Services offers a range of fitness and wellness programs that support healthy lifestyles for students ... something that regular cardio workouts usually don't do. A half hour of ...

The employee stress of Filipinos is still considered higher than the global average, despite its drop from 53% in 2020 to 50% ...

Knocking boots, instead of clocking in, increases employee productivity, according to new data on the benefits of taking “sex days” off from the job. “‘Sex days’ [are] dedicated time off for intimacy, ...