The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.

It is dynamic and rhythmic in nature, which adds an element of fun and excitement to your daily workouts, making it great for weight loss. Know the benefits of jumping rope for weight loss.

A professional had the perfect tool nearby to save a 19-year-old who’d fallen into a body of water and was in danger of ...

“I tested the Get Fit set which includes four different ropes with varying thickness and weight: ¼lb and ½lb ropes (meant for cardio) and 1lb and 2lb ropes (to build strength). My first ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

The handle is curved for comfort and textured for a better grip. Meet the weighted jump rope — described as one of the most underused pieces of exercise equipment. While Hardy acknowledged that ...

high-intensity jump rope session in either a hotel room or outdoor area. Repeated jumping can improve bone density due to the weight-bearing and mechanical load it places on bones. 'Jumping rope ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...