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Walking after lunch benefits
Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...
If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the ...
There is nothing quite like the feeling of kicking off your shoes after a long day but have you ever wondered if walking ...
The idea came to Emily Wilson while she was navigating an unfamiliar area using Google Maps, the New York City resident told ...
But if you’re someone who counts on their walk for fitness or a mental health boost, there are still ways to get in some steps while staying warm and safe at home (or within other spaces).
The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our fitness experts.
UAB’s campus is home to more than 35 public works of art. The UAB Reporter recently mapped the collection along three two-mile trails, each of which takes about 30 minutes to walk. The trails can be ...
Best walking pads in 2025 help you walk your way to fitness right from home. What's great about these walking pads is how easily they fit into your lifestyle. No complex setup, no bulky equipment ...
If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...