Alternative medicines such as herbal remedies are gaining popularity in western countries for treatments for anxiety disorders such as OCD. Here are some herds known to help manage the OCD symptoms.

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help ... anxiety may go from an occasional symptom to a chronic condition. Anxiety disorder ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...

But medically speaking, when this concern tips over to obsessive or harmful behavior, it’s referred to as illness anxiety disorder. Fear or concern of serious illness can take ... Scarella agrees and ...

Keep in mind — there’s more than one treatment for SAD; if your first treatment does not work, another may help. Social anxiety disorder can make life extremely difficult. It leads to fear and ...