While the world might see addiction as a series of destructive choices, those battling substance use know it's often a ...

Emotional triggers are often viewed as negative, causing discomfort and distress. However, these triggers can be valuable ...

Your relationship triggers aren’t random—they come from past wounds. Learn how to recognize, manage, and reframe your ...

Whether emotional stress can trigger symptoms of chest pain, dyspnea, palpitations, and lightheadedness has not been described. Methods: Members of the Hypertrophic Cardiomyopathy Association ...

Additionally, constant comparisons with peers of similar backgrounds, known as “comsim,” can trigger negative emotions like self-doubt, hopelessness, envy or resentment and prompt self ...

Identifying your emotional triggers is an important thing to do for your mental health – and this handy graphic will help you to do just that. More than ever before, we’re becoming aware of ...

Nasty honking in traffic, the scent of perfume, a jarring musical note, an unpleasant film scene, or even an offhand comment ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Every relationship is a unique interaction between two individuals, each with their own set of beliefs, experiences and emotional triggers. As you navigate life together, differences of opinion ...

The holiday season is here in full force. Are you prepared for it? Christmas lights are up. Christmas concerts are happening. It’s a time of expectancy and happiness. Yet, for many people, ...