Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.
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The 60p oily fish that could save your life – and how to add it to your favourite mealsSaving £2.32, saturated fat reduction of 6.4g per serving (based on a recipe ... tin of chopped tomatoes and 100ml of vegetable stock. Bring to a boil then simmer for 5 minutes. Prepare the ...
Add the olive oil to a roasting tin and place in the oven to heat for ... (the heat will wilt the spinach a little) and then add the mackerel pieces and the herbs. Toss everything together.
Tart rhubarb cuts through the richness of smoky, oily mackerel for a perfect spring supper ... and place in a roasting tin with half a tea-cup of water and the light brown sugar.
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