The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

There is growing momentum to legalize certain psychedelics — namely psilocybin. That push is well underway in Nevada.

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, with ...