You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

Opinions expressed by Forbes Contributors are their own. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Anxiety is a natural emotion for all of us, but in the extreme, it can ...

Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, and preparing for life's ups and downs.

You're calming the mind and body, activating the parasympathetic nervous system to reduce stress and anxiety. The benefits ...

Sunset anxiety can also cause people to feel uneasy, scared, or worried that they didn’t do enough during the day, she added. The evening may also be a time when your mind is finally quiet after ...

How can this apparent paradox be explained? Interestingly ... Visu-Petra, L. Theory of Mind, Anxiety, and Interpretive Bias During Middle Childhood. J Child Fam Stud 31, 99–113 (2022).