Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...
Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From preparation tips to relaxation strategies, learn how to tackle tests stress-free and ...
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
We asked experts which symptoms are most likely to be misdiagnosed as anxiety.
Sian Beilock, lead author of a new study appearing this month in the journal Science, said writing about test-related worries for 10 minutes immediately before taking an exam is an effective way ...
Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...
Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...
The Trump administration is subjecting the U.S. constitutional system to a stress test. We’re on the treadmill, with instruments recording everything that’s happening.
We also asked editors who experience anxiety to test the gummies and provide honest feedback. Brands may have provided some of the gummies below for free. However, our opinions and reviews are ...
The University of Iowa study is analyzing the period between breast cancer diagnosis and treatment, when many patients feel ...