Medically reviewed by Melissa Nieves, LND L-theanine benefits may include helping you relax, de-stress, and sleep better.

L-theanine is an amino acid typically found in tea leaves and specific types of mushrooms. It is quite popular due to its relaxing effects on the mind and body, making it an attractive supplement ...

If you're looking for a more natural supplement to help you get some rest, L-theanine may be worth looking into. According to ...

The amino acid L-theanine, predominantly found in green tea leaves, is praised for its ability to soothe and relax the mind and body. Consequently, supplements containing L-theanine have gained ...

The L-theanine in matcha increases alpha wave activity in the brain, enhancing focus and mental clarity. So, when you start ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Functional sparkling alcohol-free aperitif De Soi was co-founded by Katy Perry in 2022. What’s the secret to its expansion to ...

SAN FRANCISCO, CALIFORNIA / ACCESS Newswire / January 22, 2025 / Perfiby, a California-based wellness company, today announced the launch of its ...