While the three downward-facing strokes allow athletes to track their position ... from breaststroke, when swimmers would recover their arms above the water instead of beneath it. Butterfly became an ...

In this latest contribution from Swim Like A. Fish, the three steps of the breaststroke pullout are ... beginning with the dolphin kick during the streamline. That stage is followed by emphasis ...

If the freshman swimming team were as strong in every position as it is in the breaststroke and the sprints, it would have no trouble completing its season undefeated. So far this year ...