Are there any other vitamins and supplements you should avoid in pregnancy? Pedrick says you should also limit your vitamin E ...
Because it’s hard to get from food alone, you’re recommended to take a folic acid supplement when you’re trying to get pregnant and also during the first 12 weeks of pregnancy. Vitamin D is ...
Iron: It’s a must-have nutrient, especially during pregnancy ... This is why finding the best iron supplement for pregnancy is crucial. With so many iron supplement options on the market ...
Smoked fish isn't the only food those who are pregnant should avoid ... need to take a supplement in the summer, too. Some women suffer from iron-deficiency during pregnancy.
Vitamin D plays a crucial role in ensuring a healthy pregnancy for both the mother and baby. Keep reading to learn everything ...
A recent study published in The American Journal of Clinical Nutrition has raised serious concerns about prenatal vitamins, ...
Pregnancy is a beautiful experience, but it can be uncomfortable too. One of the many discomforts of pregnancy is morning sickness, a term that refers to the all-too-common queasiness that can ...
You should not take them with other medications or supplements ... Head Bedtime snacking and mid-day naps may be hard to avoid during pregnancy. Lying down after eating can bring on heartburn.
Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ...
Which foods should you avoid during pregnancy? Are some foods unsafe ... advise that pregnant ladies opt for methyl-folate as their supplement option. The Thorne Basic Pre-Natal is a great choice.
A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.