When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

I’ve already tried out a Bulgarian split squat and goblet squat. So it would be silly not to do a sumo squats review, right? Right. Which is why I decided to give this lower body strengthening ...

That's one rep. Do ten on each side. READ ALSO: 5 perfect hip and glute exercises to do at home Compared to other squat variations, the sumo squat is an excellent method for engaging your inner thigh.