Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car ...

Discover common sleep mistakes and healthy habits to improve your sleep quality and wake up refreshed each day.

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

Deepika Padukone shares tips on managing exam stress at Pariksha Pe Charcha 2025, emphasizing self-care, confidence.

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

New Delhi, Feb. 13 -- dentify the cause of your stress and express it to someone you can trust, Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe ...

PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...

The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...

In the ’Pariksha Pe Charcha’ programme, Deepika Padukone discussed managing stress during exams, highlighting the ...

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...