The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...

Racing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety, and it could be time to get ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

A very common and highly effective way to take coriander for anxiety is by making coriander tea. Just by steeping some crushed coriander seeds in hot water, you get a super calming drink. It's perfect ...

Researchers have found in a new study that Perceived stress in fibromyalgia (FMS) patients correlates with symptom burden, ...

Super Bowl Sunday is here, and football fans are gearing up for the big game. But all the ups and downs that come along with cheering on your favorite team can really take a toll on the heart.