“Around 3am, your body undergoes a hormonal shift. Melatonin - the hormone that helps you stay asleep -starts to decrease, ...

Internet entrepreneur David Longacre said he used to wake up in the middle of the night and panic because he'd check the time ...

Skies were mostly clear across Florida for the March 13-14 total lunar eclipse. See videos and photos shared on social media.

Whether it’s due to being awake all night, a heavy lunch ... Dehydration can cause fatigue, making it harder to stay awake. Keep a bottle of water at your desk and sip regularly to maintain ...

Traditionally, the devotees pull up all-nighter (jagarana) on the night of Shivaratri while chanting the name of Lord Shiva or listening to the stories in his praise.

or anything in between this number should keep every reasonable person awake at night. If this number does not scare you, you most definitely do not understand it at all. The misnamed expanded ...