The game where players have to say something positive about ANYTHING! A player writes a prompt, the other players have to come up with something positive to say about it! From our time with The ...

Nastya, a high school student, has a difficult relationship with her family and peers. Parents pay all their attention to the eldest successful sister Angelina and the younger brother, the long ...

Once you’ve had time to reflect and process, the next step is to focus on how to channel your guilt into something positive for you and your career. You may initially feel like you’re being ...

Ask, “How can I make this situation work to my advantage? Can I find something positive in it? What can I manage or overcome in this instance?” 4. Broaden your scope. When threatened ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, ...

Everybody wants to feel like they're part of something. Seeing yourself doing something positive is difficult if the positive elements of life don't have people who look like you in them.