For many, the thought of being scrutinized or not fitting in can trigger a rush of anxiety ... help make social settings more enjoyable for everyone involved. Try to find the humor in situations ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...