That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

The terms 'shyness' and 'social anxiety' are often used interchangeably because they both involve feeling uncomfortable in social situations. However, feeling shy, or having a shy personality ...

Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many ...

Their lives are difficult enough without making it more difficult,” Katie Arko, executive director of Aurora Area Interfaith ...

Many of us struggle with social anxiety at the best of times, and it’s something that can feel heightened at this time of year. If you’re dreading the onslaught of Christmas invites and ...

Talking with social anxiety can be difficult for anyone, especially in group settings. “These are skills. If you’re not ...

Could you be socially anxious? Social anxiety disorder is characterized by overwhelming self-consciousness in social situations leading to emotional and physical symptoms. The disorder can be ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...

Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...