Drink: Need a kick-start to the day? This coffee and date smoothie is your new secret weapon to awaken your senses! The ...

The doctor shared an easy recipe that's ideal for people who aren't meeting their recommended daily fibre intake ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

Browse the recipes below to master these nutrient-dense sippers. If you love starting your day with a smoothie but hate the sound of a blender first thing in the morning, this recipe offers up a ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

(via A Virtual Vegan) Ginger-Orange Matcha Green Tea Smoothie | Munching With Mariyah Ginger-Orange Matcha Green Tea Smoothie If you're looking for something to completely replace your morning ...

Whether you need a grab-and-go breakfast or an excuse to eat something that tastes like raspberry cheesecake at 8 a.m., this cottage cheese smoothie is a winner. Why cottage cheese works in smoothies ...

One of the recipes was for a tasty smoothie you can make in just five minutes. To make Dr Rajan's fibre-loaded smoothie, simply blend one medium banana, one tbsp flaxseeds, one handful of spinach ...