Drink: Need a kick-start to the day? This coffee and date smoothie is your new secret weapon to awaken your senses! The ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

The doctor shared an easy recipe that's ideal for people who aren't meeting their recommended daily fibre intake ...

Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

Browse the recipes below to master these nutrient-dense sippers. If you love starting your day with a smoothie but hate the sound of a blender first thing in the morning, this recipe offers up a ...

These delicious smoothie bowl recipes make the perfect cooling meals on hot summer days (and we’ve picked the very best for you to choose from). One of our favourite ways to start a summer’s ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

A smoothie a day will keep the doctor away. Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales, spinach, lettuce, watercress and list goes on.

Whether you need a grab-and-go breakfast or an excuse to eat something that tastes like raspberry cheesecake at 8 a.m., this cottage cheese smoothie is a winner. Why cottage cheese works in smoothies ...

One new method, a surprising and slightly haphazard approach, is to create a ‘skincare smoothie’ whenever you come to do your routine. A technique of blending every product you use into one ...