A married couple is now facing a crisis due to the wife's strange bedtime habit. The husband is so fed up that he's been ...

From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to ...

We often disturb our sleep due to our busy routine and don’t pay attention to it.Do you know lack of sleep can cause many ...

To address the issue of poor sleeping habits, March 14 is marked as World Sleep Day, dedicated to raising awareness about healthy sleeping habits.

Regardless of daylight saving time, sleep in general plays a huge role in our daily lives and contributes to our overall ...

Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Understanding the mysterious world of cats can often feel like unlocking the secrets of a hidden realm. These enigmatic ...

Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

I STILL remember the close call my family had during a trip back to our hometown in Kedah when I was a child. At one point, my father who was driving briefly dozed off at the wheel but woke up ...