Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

Sleep deprivation leads to increased production of free fatty acids and triglycerides. World Sleep Day special ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

Here, experts explain genetics in Alzheimer’s and dementia, including if it’s hereditary, how to lower your risk, and ...

A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

A new study from McGill University has revealed that a blood test originally developed for Alzheimer's disease could predict ...

North Karnataka Sleep Centre plans extensive awareness programs on sleep disorders, emphasizing the importance of good sleep ...

Obstructive sleep apnea, or OSA, may increase the risk of Parkinson’s disease, a preliminary new study finds. But researchers ...

Fragmented sleep is associated with the pathogenesis of metabolic dysfunction-associated steatotic liver disease (MASLD).