Let's face it ... nerve pain can REALLY get on your nerves. Sometimes it happens when nerves get compressed and irritated, causing a sharp, shooting pain. Or it could be from nerve damage ...

Morton's neuroma involves thickened tissue around the nerve between the ... Tarsal tunnel syndrome can cause a sharp, ...

Don't hold your foot in the flexed position. Try to keep this active throughout the entire exercise. Repeat these motions 10-20 times. People who know they have sciatic nerve pain can often manage ...