The Lumi Nova app offers an interactive approach to help children understand and manage their anxieties through a combination ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

As we near Valentine's Day this month, Lorraine Grover, a Psychosexual Nurse Specialist at Oxford Online Pharmacy is shedding ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Prescriptions for antidepressants have almost doubled in the UK over the last 12 years, according to the CSJ, with 89 million people taking them.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...