With most things just a click away, it’s easy to fall into sedentary habits that can harm our physical and mental health. However, small, intentional changes can make a big difference in shifting from ...

By Srabani Banerjee In today’s fast-paced, technology-driven world, many of us spend a significant amount of time sitting — ...

The researchers theorized that being sedentary for a longer time period restricted blood flow and limited the nutrients and oxygen delivered to the muscles. The post Is too much sitting down ...

Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a ...

Study finds reducing sedentary time by only 40 minutes daily helps prevent worsening back pain, offering new hope for ...

Sedentary behavior among adolescents has become a growing problem worldwide, with significant implications for the physical and mental health of the population in this age group.

Research published in the Journal of the American Heart Association says people at risk of diabetes can lower their chances ...

The twin habits of maintaining a sedentary lifestyle and poor diet are troubling the city’s canine population. Veterinarians ...

Researchers investigate whether different types and contexts of sedentary behavior lead to psychological distress later on in ...

Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a ...

baker.edu.au Context/purpose Observational and acute laboratory intervention research has shown that excessive sedentary time is associated adversely with cardiometabolic biomarkers. This systematic ...