Waking up tired? Here’s how to hack your snooze button
If you wake up during deep sleep, you’re more likely to experience grogginess – “sleep inertia”. Hitting the snooze button ...
Nature1 个月
Self–sustained rhythmic activity in the thalamic reticular nucleus mediated by ...
These oscillations are generated in the thalamus by interaction between thalamic reticular (RE ... 1 to 2 cycles of spindle oscillations) activation of new spindle sequences at different thalamic ...