There are two parts to this stretch: The first targets your quads as a whole, and the second specifically hits your rectus ...

Don’t put as much pressure on the hold and start with gentle stretches ... three 60-second moderate-to-high stretching interventions of the rectus femoris muscle. This flexibility is essential ...

sdah-tr.trent.nhs.uk A rare case is presented of a longstanding rupture of the rectus femoris muscle at the proximal musculotendinous junction in a semiprofessional soccer player. Its different and ...

There are several risk factors that contribute to this disease. Objective Rectus femoris and iliopsoas contracture is a specific risk factor for the development of OSD in high performance youth ...